Skinniest People In The World!

April 5, 2016

Fat is an essential part of our body, its stored energy that we burn off to keep alive, its basically our fuel tank, while some are always topped up to the brim other are always running on reserve. Here are the 5 skinniest people in the world.  

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7 Tips for Making Great Iced Coffee

  Summer is finally upon us and most days are just too warm for hot cup of java juice. Below are some tips to help you make a great iced coffee. 1. Start with fresh coffee beans. A great iced coffee was never made using stale beans so avoid buying your beans on sale. If you don’t drink iced coffee often, consider buying fresh beans at a coffee shop where…

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March 17, 2015
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Cappuccino vs. Latte

Do you ever find yourself standing at the counter at your local coffee house pondering the difference between cappuccino and latte? Ever wondered how this hugely popular specialty coffee industry got started? Let’s take a look. The terms caffè and latte were first used in 1847 and later in 1867 they appeared in William Dean Howells essay “Italian Journeys”. Latte means milk in Italian and the caffè version of this…

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March 17, 2015
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How to Clean Your Coffee and Espresso Machines – Top Tips

Keeping your coffee maker clean is important in preventing clogs, bad-tasting coffee, and/or breakage of the machine. To keep your coffee maker running well and your coffee tasting great, here are some top tips on how to clean your coffee and espresso machines. 1. Daily Cleaning Keeping up with a brief cleaning routine daily can help extend the life of your coffee machine. Espresso Machine: * After you’re finished with…

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March 17, 2015
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Coffee-Grinding Tips and Facts

  The debate over whole beans versus ground beans will probably never be resolved; there are some tips and facts about various kinds of grinds and the best use of each. And there are some pros and cons to using whole beans and using ground coffee. So here are some coffee-grinding tips and facts. 1. Whole Beans – Pros and Cons Whole coffee beans hold their flavor longer, because the…

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March 17, 2015
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Coffee: Facts, Myths, and Trivia

  Ah, coffee! For those who love it, it’s not something easily given up. Perhaps because this beverage is so popular, facts, myths, and trivia surround it. Some are true, some aren’t, and some are just fun facts. So let’s take a look at some of the facts, myths, and trivia about coffee! 1. Coffee Houses and Shops You may think that coffee houses and coffee shops are a modern…

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March 17, 2015
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Frothing for Newbies

  Ever wonder why some cappuccinos and lattes taste better than others even when they are made from the exact same ingredients? Chances are the taste variation is in the froth or foam that sits on top. A good froth has a smooth texture because it’s created with the smallest of bubbles, referred to as microfoam. These little bubbles are so small you have to look close to see them….

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March 17, 2015
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Health Benefits of Coffee

  Let’s face it. Most of us are bleary eyed, stumbling about with feet dragging when we first wake up in the morning. Yet, when that delightfully rich, and oh so tantalizing coffee aroma tickles our nostrils we schlep, yawning and stretching in its direction. Not only is the smell of coffee a great eye opener, recent studies show that consuming up to three 8-ounce cups of coffee a day…

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March 17, 2015
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Home Brewed Cappuccino in 3 Easy Steps

  There’s nothing quite like a freshly made cappuccino to go with breakfast. However, buying one from a commercial coffee shop is not the same as creating an authentic cup at home. You can make authentic Italian-style cappuccino at home in three easy steps. Coffee has come such a long way since the days of instant granules, and the cappuccino you enjoyed on your last vacation to Italy is much…

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March 17, 2015
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How to Make a Really Good Cup of Coffee

  Are you pretty sure you don’t like coffee? Are you finding that you like coffee that you buy, but you just can’t get as good a tasting brew at home? Is that daily cup of coffee you purchase starting to make a dent in your finances? Whatever your reasons, learning to make a really good cup of coffee at home is an art. Many people who swear they dislike…

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March 17, 2015
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Meet the Beans – How to Find Your Favorite Coffee

  What coffee is best for you? Is there really that much variation in this popular beverage? Actually, yes; there are quite a few variations in coffee. Here are some tips on how to find your favorite coffee. 1. Why Coffee? One thing to help you determine what coffee is best for you is to ask yourself why you drink coffee…or want to drink coffee. This will help guide you…

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March 17, 2015
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Getting Your Skin Summer-Ready before Summer Hits

  We all know that dreaded feeling of wanting to look summer perfect before summer hits. We all have equally good intentions – to work out, wax our legs, prepare our shopping list for sunscreens with moisturizers and, perhaps, to lose a few pounds. While all those good intentions are great, a little work may be needed in order to really be prepared for healthy and attractive summer skin way…

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March 17, 2015
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How to Create Awesome Summer Skin with Natural Body Scrubs

  It is always a pleasure to have soft sensual skin, but more so in the heat of the summer. Summertime is when you show the most skin and knowing that it is soft as summer is a great feeling. Not only is having soft summer skin a wonderful feeling, but the process of getting soft summer skin is wonderful, too. Anytime you do a facial or a body treatment,…

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March 17, 2015
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How to Keep Your Feet on Their Toes in the Summer

  Just as you are conscientious about keeping your skin from burning and staying hydrated, it is important not to neglect your feet. Your feet take a beating in the summertime. Many times your feet are cooped up in shoes all day without much chance to breathe. Alternatively, you may spend a lot of down time in your flip flops and feet can be worn down and rough from all…

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March 17, 2015
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Summer Skin Essentials: From the Inside Out

  While it is important to do skin self-examinations and to utilize sunscreen, hats, and eyeglasses during summer months, it is just as essential to hydrate your skin from the inside. Eating the right foods and drinking the right things is essential to healthy skin that glows from the inside out. Summertime is a time filled with delicious fresh fruits and vegetables, much of which are full of hydrating water….

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March 17, 2015
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Summer Skin Facials That Will Make Your Skin Sizzle

  Summertime is the optimal time of year to load up on fresh fruits and vegetables. It is also a great time to treat your skin to an all-natural, homemade facial or body scrub. Fruits and vegetables, especially those that come out in summertime, are wonderful for providing antioxidants to the skin, moisturizing, closing pores on your skin, and even preventing and treating acne. Here is a sampling of the…

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March 17, 2015
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Summer Skin: The Itches, the Burns, and the Bites

  While summertime comes with lots of fun times at the beach, summer nights out in the backyard, and plenty of outdoor time during the day, it also comes with bug bites, bee stings, and sometimes a little sunburn. There are steps you can take to avoid this from happening, as well as steps you can take once they do occur. And of course, if it is summer, these things…

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March 17, 2015
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Summer Sun: Protecting Yourself All Around

  Just about everyone loves a good day at the beach; however, no one enjoys the results of sunburn. While sunburn is serious in and of itself, skin cancer resulting from lack of care in the sun could be deadly. That is why it is so very important to make certain that you and your loved ones are protected. Protecting your face is only part of the regimen. Summer sun…

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March 17, 2015
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The Importance of Skin Self-Exams Especially during and after Summer

  It is essential that you self-examine your skin at various points during the year. However, it is most important that you keep an eye on any change in your skin during the summer and right after. When the season changes and we are faced with being outdoors more often, keeping up with skin care should be foremost on our mind. Even if you are at an outdoor barbeque and…

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March 17, 2015
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