Start running
Posted in running

Start running

About 6 years ago I decided I needed a regular fitness routine. Reading obituaries and seeing the…

The Angry Penis and the Run: Finding Comfort to Run
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The Angry Penis and the Run: Finding Comfort to Run

The arrival of autumn weather inspires many men to take up running, which is an excellent way…

Fun running exercise?  Try the photo hunt - as an individual or with a running group!
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Fun running exercise? Try the photo hunt – as an individual or with a running group!

What exactly is “photo stalking?” Well, simply put, you walk around your city looking for different things…

Technical running vs. non-technical running
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Technical running vs. non-technical running

Running as a sport is steadily growing in popularity here in the Northeast and throughout the United…

5 benefits of the right running shoes
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5 benefits of the right running shoes

A pair of quality running shoes is designed for the active person and provides the protection needed…

Where to Buy Running Shoes - Brick and Mortar Vs Online Stores
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Where to Buy Running Shoes – Brick and Mortar Vs Online Stores

There are only two potential places where you can find a selection of quality running shoes. These…

Increase your running speed today
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Increase your running speed today

Can you believe that in just 8 weeks you can get as fast as an elite runner!…

Basic running equipment you need to know
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Basic running equipment you need to know

1. Running shoes You can’t simply grab some fancy sneakers and declare them as your running shoes;…

How can I stop speeding in youth football?
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How can I stop speeding in youth football?

Speed ​​is one of the most important in all sports, but especially in Pop Warner football. If…

Ladder running exercise!  Boost Testosterone - Build Muscle!
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Ladder running exercise! Boost Testosterone – Build Muscle!

Running up stairs is an incredibly effective way to burn calories and increase testosterone levels. You can…